Collagen is the most abundant protein found in the human body. Found in our muscles, bones, tendons and skin, it is essential for mobility and is what gives our skin its elasticity.
Collagen vs Gelatin: What’s The Difference?
Often times, when people talk about collagen, they will use the term gelatin interchangeably. In the simplest of terms, gelatin is derived from collagen when collagen is broken down. So, basically, the same thing in a different form. A perfect example is when bones- full of collagen- are cooked to make bone broth, the end product contains the gelatinous gelatin instead of collagen.
While very similar in many ways, there are some slight differences between the two. Both are odorless and tasteless and have very similar amino acid profiles. How they are used, though, is where the greatest difference is.